The Alan Key to
Optimal Health
V I T A L I T Y P R O G R A M
Whether you are a seasoned athlete, physically challenged or just experiencing annoying pain, Alan Thrasher can support your muscles with Muscle Activation Therapy and
how you fuel yourself with nutrition.
The Intention of the program is to give you the controls of your body back,
reaching any goal that you set.
Phase 1 - Alan Key Silver
Restore proprioception or reflexes back to your body.
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MAT™
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1 x/week in-person - 60-minutes
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1 x /week on zoom - 30 minutes
Nutrition
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Customized nutrition program based on the nutrition symptomatology assessment.
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Access to supplements
Phase 2 - Alan Key Gold
Strengthen the neuromuscular controls with personal training and fitness so that you self-correct if you have any muscular in-balances.
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Personal Training
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1 x/week in-person in the Gym- 60-minutes
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1 x /week on zoom - 30 minutes
Nutrition
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Customized nutrition program based on the nutrition symptomatology assessment.
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Access to supplements
Acceptance by Conversation Only
$400/month
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Reach out to schedule a conversation​
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Alan Thrasher - 437-881-3488
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To schedule an in-person appointment
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Mimi Thrasher - 416-388-3450
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